Senna tea for weight loss. Is it safe?

Senna tea is a home remedy popularly used by people who want to lose weight quickly. However, this plant has no proven influence on the weight loss process and should therefore not be used for this purpose, especially if there is no supervision from a nutritionist, doctor or naturopath.

4 min read

Lemon is very good for health

Very popular and easy to find, even in the backyard of many people who grow the fruit, lemon is widely used in cooking, both in condiments and in sweet and savory recipes.

6 min read

Is shoyu sauce bad for your health?

Shoyu is a sauce made from a mixture of soybeans, toasted cereal, water and sea salt. Below you will learn about its main characteristics, its sodium levels and, finally, if soy sauce is bad for your health.

6 min read

Herbs to calm anxiety

People with anxiety sometimes consider herbal remedies as an alternative to prescription drugs. This may be because some medicines, for example beta-blockers or benzodiazepines, can have unwanted side effects.

7 min read