Chicken Chanka

Chicken Chanka (Chicken Changa): Chanka de Pollo also known as Chanca de Pollo, is a traditional Bolivian (Cochabamba) recipe, prepared with chicken, beans and potatoes.

2 min read

Easy Bechamel recipe

Regarding the origin of this sauce, the first written reference to bechamel or bechamel sauce appears in a French cookbook of the

4 min read

Baked lamb shoulder

The shoulder blade (shoulder blade) is part of an animal’s front leg. In this case, lamb. This is a classic Christmas recipe and it’s easy to make because it comes with a side dish.

2 min read

Salty sweet potato for breakfast

The usual thing is to eat sweet potato, with cinnamon, honey or condensed milk, but I swear that if you give it a chance and prepare it like a potato, you will enjoy and love it.

1 min read

Cucumber, celery and apple juice

This drink provides the body with a lot of  water, fiber, vitamins and minerals . The apple, pear, celery and dates provide fiber that promotes digestion, while cucumber contributes water to hydrate.

1 min read