10 superfoods backed by science
To these foods, the tradition of the cultures they come from has attributed the ability to make you add years with health. Now, science reaffirms popular wisdom.
5 min read
Tag: anti-inflammatory
Ginger Properties
Both fresh and dried, ginger is one of the most valued foods for being very healthy. But what exactly is ginger, what specific properties and qualities does it have, and how can it be taken? Here you have all the answers to your questions.
4 min read
Turmeric Latté
It is the dream of many and fortunately it is within everyone’s reach. Genetics do a lot, it’s true, but the most important thing is to have a proper diet and do physical exercise.
2 min read
Turmeric: take advantage of all its properties
Among other properties and benefits of turmeric, its anti-inflammatory effect, its antioxidant power, its ability to relieve digestive problems and to help lose weight stand out. But how to take it? Here are some ideas.
3 min read