Parsley a perfect ally to prevent type 2 diabetes
Different studies promise to catapult this herb to glorious forefront in the shopping cart for its ability to prevent disease and be packed with vitamins
Different studies promise to catapult this herb to glorious forefront in the shopping cart for its ability to prevent disease and be packed with vitamins
By classifying them, it is easier to put together a diet for a person with diabetes, for example, with obesity, or simply for any human being who wants to have a healthy life and for their body to function in a balanced way.
The sweet potato is a perennial plant that develops under the ground and has edible vegetative structures of high nutritional value. It is a tuber that contains water, fiber, lipids, proteins, fats, starch, sugars, vitamins, minerals and amino acids.
Cod is a type of white fish that is very beneficial in a healthy and balanced diet. Today, we want you to discover the reasons why eating cod is so important for your health.
The properties of the pumpkin are antioxidants and beneficial for the health of the heart and the functioning of the nervous system. It is a food sometimes considered as a vegetable. It provides vitamins and minerals and can be eaten raw, steamed or roasted in the oven.
According to a study published in the journal Lipids , the consumption of 1 to 3 eggs per day by 38 healthy people for 4 weeks may be associated with a significant increase in HDL cholesterol levels and also with a reduction in LDL levels.
Here we present you ideas to prepare quick and healthy breakfasts, with real food. You can accompany these breakfasts with an infusion, coffee, milk, water with lemon juice
To begin with the properties of chickpeas we will see the characteristics of CHICKPEAS: robust, round and substantial, chickpeas delight palates for their flavor and creamy texture.