Salty sweet potato for breakfast

The usual thing is to eat sweet potato, with cinnamon, honey or condensed milk, but I swear that if you give it a chance and prepare it like a potato, you will enjoy and love it.

1 min read

How are foods classified?

By classifying them, it is easier to put together a diet for a person with diabetes, for example, with obesity, or simply for any human being who wants to have a healthy life and for their body to function in a balanced way.

6 min read