Parsley a perfect ally to prevent type 2 diabetes
Different studies promise to catapult this herb to glorious forefront in the shopping cart for its ability to prevent disease and be packed with vitamins
4 min read
Tag: iron
Health Benefits of Eating Unprocessed Grains or Whole Grains
Unprocessed grains have been part of the human diet for tens of thousands of years. But proponents of many modern diets, such as the paleo diet , claim that eating grains is bad for your health.
9 min read
How are foods classified?
By classifying them, it is easier to put together a diet for a person with diabetes, for example, with obesity, or simply for any human being who wants to have a healthy life and for their body to function in a balanced way.
6 min read
Benefits of sweet potato that you should know
The sweet potato is a perennial plant that develops under the ground and has edible vegetative structures of high nutritional value. It is a tuber that contains water, fiber, lipids, proteins, fats, starch, sugars, vitamins, minerals and amino acids.
3 min read
Cod Properties
Cod is a type of white fish that is very beneficial in a healthy and balanced diet. Today, we want you to discover the reasons why eating cod is so important for your health.
3 min read
Pumpkin Properties
The properties of the pumpkin are antioxidants and beneficial for the health of the heart and the functioning of the nervous system. It is a food sometimes considered as a vegetable. It provides vitamins and minerals and can be eaten raw, steamed or roasted in the oven.
10 min read