Herbs to calm anxiety
People with anxiety sometimes consider herbal remedies as an alternative to prescription drugs. This may be because some medicines, for example beta-blockers or benzodiazepines, can have unwanted side effects.
People with anxiety sometimes consider herbal remedies as an alternative to prescription drugs. This may be because some medicines, for example beta-blockers or benzodiazepines, can have unwanted side effects.
During the diarrhea crisis it is recommended to take some specific care such as giving preference to white meat and fish, cooked or grilled, white bread, as well as avoiding fats, highly seasoned foods and foods rich in fiber.
Unprocessed grains have been part of the human diet for tens of thousands of years. But proponents of many modern diets, such as the paleo diet , claim that eating grains is bad for your health.
The sweet potato is a perennial plant that develops under the ground and has edible vegetative structures of high nutritional value. It is a tuber that contains water, fiber, lipids, proteins, fats, starch, sugars, vitamins, minerals and amino acids.
The properties of the pumpkin are antioxidants and beneficial for the health of the heart and the functioning of the nervous system. It is a food sometimes considered as a vegetable. It provides vitamins and minerals and can be eaten raw, steamed or roasted in the oven.