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25 May, 2016

Turmeric: take advantage of all its properties

Turmeric: take advantage of all its properties
Posted in : Consejos de Salud, Health Tips, Tips o Trucos, Tips or Tricks on by : Recetas Saludables
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Among other properties and benefits of turmeric, its anti-inflammatory effect, its antioxidant power, its ability to relieve digestive problems and to help lose weight stand out. But how to take it? Here are some ideas.

10 May, 2016

Diet to lose up to 5 kg in 2 weeks

Diet to lose up to 5 kg in 2 weeks
Posted in : Diet, Dietas, Ejercicios, Exercise on by : Recetas Saludables
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To lose weight in 2 weeks it is necessary to have a healthy and balanced diet, it is important to include fruits, vegetables and whole foods rich in fiber, in addition to avoiding the consumption of industrialized, fried, frozen foods such as pizza.

27 April, 2016

How are foods classified?

How are foods classified?
Posted in : Alimentos, Foods on by : Recetas Saludables
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By classifying them, it is easier to put together a diet for a person with diabetes, for example, with obesity, or simply for any human being who wants to have a healthy life and for their body to function in a balanced way.

29 March, 2016

Home remedies for warts

Home remedies for warts
Posted in : Piel, Verrugas on by : Recetas Saludables
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Warts are growths on the skin that are caused by the so-called human papilloma  virus and can appear on different parts of the body, most often affecting the hands, feet, face or neck.

28 February, 2016

Cod Properties

Cod Properties
Posted in : Fish and Seafood, Pescados y Mariscos, Pros y Contras on by : Recetas Saludables
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Cod Properties By taking care of our food, we also take care of our health. In this sense, fish cannot be missing from your diet, and cod is an excellent option for its Properties of Cod is to invest in health. Cod is a type of white fish that is very beneficial in a healthy
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28 February, 2016

Pumpkin Properties

Pumpkin Properties
Posted in : Fruits, Frutas on by : Recetas Saludables
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The properties of the pumpkin are antioxidants and beneficial for the health of the heart and the functioning of the nervous system. It is a food sometimes considered as a vegetable. It provides vitamins and minerals and can be eaten raw, steamed or roasted in the oven.