Both fresh and dried, ginger is one of the most valued foods for being very healthy. But what exactly is ginger, what specific properties and qualities does it have, and how can it be taken? Here you have all the answers to your questions.

Among other properties and benefits of turmeric, its anti-inflammatory effect, its antioxidant power, its ability to relieve digestive problems and to help lose weight stand out. But how to take it? Here are some ideas.

To lose weight in 2 weeks it is necessary to have a healthy and balanced diet, it is important to include fruits, vegetables and whole foods rich in fiber, in addition to avoiding the consumption of industrialized, fried, frozen foods such as pizza.

By classifying them, it is easier to put together a diet for a person with diabetes, for example, with obesity, or simply for any human being who wants to have a healthy life and for their body to function in a balanced way.

Surely you have or at least have had   body swelling at some point. So now you know how much it bothers you, your clothes are tighter, your legs and feet heavy, your abdomen distended.

Warts are growths on the skin that are caused by the so-called human papilloma  virus and can appear on different parts of the body, most often affecting the hands, feet, face or neck.

Changes in diet can lead to some improvements in Lupus and provide multiple additional benefits to the body , so betting on adopting and maintaining a balanced diet will always be beneficial.

Cod Properties By taking care of our food, we also take care of our health. In this sense, fish cannot be missing from your diet, and cod is an excellent option for its Properties of Cod is to invest in health. Cod is a type of white fish that is very beneficial in a healthy
Read more

The properties of the pumpkin are antioxidants and beneficial for the health of the heart and the functioning of the nervous system. It is a food sometimes considered as a vegetable. It provides vitamins and minerals and can be eaten raw, steamed or roasted in the oven.

How long does food last in the fridge?