Month: May 2023
Senna tea for weight loss. Is it safe?
Senna tea is a home remedy popularly used by people who want to lose weight quickly. However, this plant has no proven influence on the weight loss process and should therefore not be used for this purpose, especially if there is no supervision from a nutritionist, doctor or naturopath.
4 min read
Lemon is very good for health
Very popular and easy to find, even in the backyard of many people who grow the fruit, lemon is widely used in cooking, both in condiments and in sweet and savory recipes.
6 min read
Is shoyu sauce bad for your health?
Shoyu is a sauce made from a mixture of soybeans, toasted cereal, water and sea salt. Below you will learn about its main characteristics, its sodium levels and, finally, if soy sauce is bad for your health.
6 min read
Pisco Sour
If you have something to celebrate, do it with Pisco Sour! Delicious and intoxicating cocktail based on Peruvian pisco and lime juice.
3 min read
Bread pudding
Today I bring you a delicious recipe for pure Peruvian style bread pudding . Do you have leftover bread from the previous day?
4 min read
Chicken Chanka
Chicken Chanka (Chicken Changa): Chanka de Pollo also known as Chanca de Pollo, is a traditional Bolivian (Cochabamba) recipe, prepared with chicken, beans and potatoes.
2 min read