Tag: healthy recipes
Senna tea for weight loss. Is it safe?
Senna tea is a home remedy popularly used by people who want to lose weight quickly. However, this plant has no proven influence on the weight loss process and should therefore not be used for this purpose, especially if there is no supervision from a nutritionist, doctor or naturopath.
4 min read
Lemon is very good for health
Very popular and easy to find, even in the backyard of many people who grow the fruit, lemon is widely used in cooking, both in condiments and in sweet and savory recipes.
6 min read
Bread pudding
Today I bring you a delicious recipe for pure Peruvian style bread pudding . Do you have leftover bread from the previous day?
4 min read
Chicken Chanka
Chicken Chanka (Chicken Changa): Chanka de Pollo also known as Chanca de Pollo, is a traditional Bolivian (Cochabamba) recipe, prepared with chicken, beans and potatoes.
2 min read
Herbs to calm anxiety
People with anxiety sometimes consider herbal remedies as an alternative to prescription drugs. This may be because some medicines, for example beta-blockers or benzodiazepines, can have unwanted side effects.
7 min read
Parsley a perfect ally to prevent type 2 diabetes
Different studies promise to catapult this herb to glorious forefront in the shopping cart for its ability to prevent disease and be packed with vitamins
4 min read
Easy Bechamel recipe
Regarding the origin of this sauce, the first written reference to bechamel or bechamel sauce appears in a French cookbook of the
4 min read
Ham croquette
Today we will cook some ham croquettes. But not just anyone. These croquettes are easy and full of flavor. To do this, we will see several tips and tricks.
4 min read
Minced meat balls with cheese
It’s quick and easy to make minced meat balls covered in cheese. They will be ready in about half an hour. And they are very rich. In addition, these balls have a small “surprise” inside.
2 min read