Cucumber, celery and apple juice

This drink provides the body with a lot of  water, fiber, vitamins and minerals . The apple, pear, celery and dates provide fiber that promotes digestion, while cucumber contributes water to hydrate.

1 min read

Turkey stew

This dish (Turkey Stew) is accompanied by a green lettuce and cucumber salad and a bun. Potatoes can be substituted for plantains or corn.

2 min read

Rice Properties

Among the properties of rice is that it has more lysine than wheat, corn and sorghum. It contains large amounts of starch in the form of amylose (which binds the grains together).

3 min read