Herbs to calm anxiety

People with anxiety sometimes consider herbal remedies as an alternative to prescription drugs. This may be because some medicines, for example beta-blockers or benzodiazepines, can have unwanted side effects.

7 min read

Easy Bechamel recipe

Regarding the origin of this sauce, the first written reference to bechamel or bechamel sauce appears in a French cookbook of the

4 min read

Two Cheese Pizza

Serve the pizza with fresh fruit and a green leafy salad garnished with kidney beans to balance out the meal (two cheese pizza).

2 min read

Rice pudding

Rice pudding is one of the most consumed appetizers in the commemoration of All Saints, being a favorite among children and adults because of the pleasant flavor that is obtained by mixing these ingredients and that can be consumed at any temperature, whether hot. or cold.

2 min read

Tuna Chupe

The Tuna Chupe is a good option not only for Easter, but also for any other time when we can’t find fish,

1 min read

Rabbit with Hazelnuts and Ginger

If you need a very nutritious and light alternative, opt for this delicious dish. It’s packed with protein, and thanks to the fat-burning power of ginger, the line stays in check.

2 min read