Lemon is very good for health
Very popular and easy to find, even in the backyard of many people who grow the fruit, lemon is widely used in cooking, both in condiments and in sweet and savory recipes.
6 min read
Tag: dieta
Foods good for the liver
Foods that are good for the liver are mainly foods rich in vitamins C and E, omega-3, carotenes or flavonoids, such as artichokes, salmon, Brazil nuts, garlic or broccoli, since these nutrients have properties antioxidants, anti-inflammatory and protective of the liver, helping to maintain the proper functioning of this organ and avoiding the accumulation of fats that can cause fatty liver.
8 min read
Chili (pepper) to lose weight?
Chili (pepper) to lose weight? With their unique flavor, chili peppers are amazing foods whose benefits most people are unaware of. Below you will see if the pepper loses weight, how it works in the body and you will discover many other benefits of capsaicin. Also, you will still understand how the heat rating of the pepper works.
5 min read