Drinking 1 glass of ginger water a day on an empty stomach and at least another 0.5 L throughout the day helps to lose weight, since it accelerates the loss of fat from the body and especially from the belly.
To these foods, the tradition of the cultures they come from has attributed the ability to make you add years with health. Now, science reaffirms popular wisdom.
It is the dream of many and fortunately it is within everyone’s reach. Genetics do a lot, it’s true, but the most important thing is to have a proper diet and do physical exercise.
